Fully immersed with strength training, nutrition advice and full coaching plans
One-on-one consultations weekly, or bi-weekly based on athlete availability to discuss training.
Able to sit down to develop a race calendar for your season, rather than one goal race.
Promoting your journey via social media (4gloryrunning)
Basic plan, but catered towards youth!
Full-time weekly coaching plans catered at your kids level
Coordination of in person meetups, up to 90 minutes per week